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Delicious Banana Zucchini Muffins: One Bowl, No Fail

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Author: llamo Ignacio
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Banana zucchini muffins

Okay, so muffins, right? I swear, is there ANYTHING they CAN’T do? Seriously, from a grab-and-go breakfast to a sneaky way to get your kids to eat their veggies, they’re basically magic. And these banana zucchini muffins? Oh. My. Goodness. They are seriously the BEST. I’ve been tweaking this recipe for ages, and I’m finally ready to share it with you. They’re so easy to whip up – even on a crazy morning – and the taste? Forget about it! Moist, flavorful, and honestly, kinda good for you (shhh, don’t tell the kids!). Perfect for a quick breakfast, a lunchbox treat, or even a late-night snack (don’t judge!). Trust me, you NEED these banana zucchini muffins in your life. You’ll thank me later!

Why You’ll Love These Banana Zucchini Muffins

Benefits of Baking Banana Zucchini Muffins

Quick and Easy

Seriously, who has time for complicated recipes? This one’s a breeze!

Moist and Delicious

No dry, crumbly muffins here! These are seriously yummy.

Family-Friendly

Even picky eaters will gobble these up. Veggies in disguise!

Great Way to Use Zucchini

Got a garden overflowing with zucchini? Problem solved!

Perfect for Breakfast or Snack

Grab ’em and go! Or enjoy with a cup of coffee. You do you!

Ingredients for the Best Banana Zucchini Muffins

Okay, let’s talk ingredients – the superstars of our banana zucchini muffins! Grandma always said, “Quality in, quality out,” so let’s make sure we’re using the good stuff, alright? Don’t skimp! And listen, I’m super specific about measurements because baking is a SCIENCE. Sort of. So, grab your measuring cups and let’s get started!

Wet Ingredients for Banana Zucchini Muffins

  • Mashed Ripe Bananas: You’ll want about 2-3, and they NEED to be spotty! The riper, the sweeter and moister your muffins will be.
  • Shredded Zucchini: About 1 cup, and listen closely, you HAVE to squeeze out the extra water, or your muffins will be soggy. I use paper towels!
  • Granulated Sugar: 1/2 cup of the white stuff.
  • Packed Brown Sugar: 1/4 cup, and make sure you PACK it in the measuring cup! That’s important for the right sweetness and moisture.
  • Vegetable Oil: 1/2 cup. I usually use canola oil, but any neutral oil works.
  • Vanilla Extract: 1 teaspoon. Real vanilla is always best, trust me!
  • Large Eggs: 2 of ’em, lightly beaten.

Dry Ingredients for Banana Zucchini Muffins

  • All-Purpose Flour: 1 1/2 cups. Spoon it into your measuring cup, then level it off with a knife for accuracy.
  • Baking Soda: 1 teaspoon. Make sure it’s not expired!
  • Salt: 1/2 teaspoon. Just a pinch to balance the sweetness.
  • Ground Cinnamon: 1/2 teaspoon. Adds that warm, cozy flavor.
  • Ground Nutmeg: 1/4 teaspoon. Don’t skip this! It adds a little something special.

Optional Add-ins for Your Banana Zucchini Muffins

This is where you can get creative! Throw in 1/2 cup of chopped nuts (walnuts or pecans are my fave!) or chocolate chips. Or both! Live a little!

How to Make Banana Zucchini Muffins: Step-by-Step

Alright, here’s where the magic happens! Don’t worry, it’s not as scary as it sounds. I promise, even if you’re a total newbie in the kitchen, you can totally nail these banana zucchini muffins. Just follow along, and we’ll be munching on warm, delicious muffins in no time!

Preparing the Batter for Banana Zucchini Muffins

  1. First things first: Preheat your oven to 375°F (190°C). This is SUPER important! Then, either line a 12-cup muffin tin with paper liners (my go-to!) or grease it REALLY well. We don’t want any sticking disasters!
  2. Grab a big bowl – the bigger, the better! Whisk together your flour, baking soda, salt, cinnamon, and nutmeg. Just whisk it all together until it’s combined.
  3. In a separate bowl (medium-sized is perfect), mash those ripe bananas! Then, add your squeezed zucchini, granulated sugar, brown sugar, oil, and vanilla. Mix it all up until it’s nicely combined.
  4. Now, pour the wet ingredients into the dry ingredients. Stir until JUST combined. This is important – don’t overmix! A few lumps are totally okay.
  5. Gently fold in those beaten eggs until they’re just incorporated. Don’t go crazy here!

Baking Your Banana Zucchini Muffins

  1. Fill each muffin cup about 2/3 full. I use an ice cream scoop – it makes things SO much easier!
  2. Pop those babies into the preheated oven and bake for 18-20 minutes. But keep an eye on ’em! Every oven is different.
  3. To check if they’re done, stick a wooden skewer into the center of a muffin. If it comes out clean, you’re golden! If not, bake for a few more minutes and check again.

Cooling and Serving Your Homemade Banana Zucchini Muffins

  1. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely. This stops them from getting soggy on the bottom.
  2. And that’s it! Serve ’em warm or at room temperature. They’re amazing on their own, but even better with a little butter or cream cheese. Enjoy!

Banana zucchini muffins - detail 1

Tips for Perfect Banana Zucchini Muffins

Want to take your banana zucchini muffins from “meh” to “WOW!”? These little tricks are game-changers, trust me! I’ve learned them the hard way (aka, lots of not-so-perfect muffins!), so you don’t have to!

Don’t Overmix the Batter

Seriously, this is HUGE! Overmixing develops the gluten in the flour, which makes your muffins tough and chewy. We want tender and fluffy, not hockey pucks! Just mix until everything’s *barely* combined, and you’re golden.

Properly Measure Flour

Scooping flour straight from the bag packs it down, meaning you’ll end up with too much! I always spoon the flour into my measuring cup, then level it off with a knife. It makes a HUGE difference in the texture of your banana zucchini muffins!

Squeeze Excess Moisture from Zucchini

Zucchini is sneaky – it’s full of water! If you skip squeezing it out, your muffins will be soggy and sad. I shred the zucchini, pop it in a clean kitchen towel or paper towels, and squeeze until no more water comes out. Trust me, it’s worth the extra step!

Banana Zucchini Muffins: Variations and Add-ins

Okay, so you’ve got the basic recipe down, right? Now let’s get a little crazy! The best thing about these banana zucchini muffins is how easy they are to customize. Wanna add some chocolate? Go for it! Feeling nutty? I got you covered! Let’s make some muffin magic!

Chocolate Chip Banana Zucchini Muffins

Who doesn’t love chocolate? Just toss in about 1/2 cup of your favorite chocolate chips (milk, dark, semi-sweet – whatever floats your boat!) into the batter before baking. Trust me, it’s a crowd-pleaser!

Nutty Banana Zucchini Muffins

Add some crunch and flavor by stirring in 1/2 cup of chopped nuts. Walnuts, pecans, almonds – they all work great! Toasting them beforehand (just a few minutes in a dry pan) really brings out their flavor.

Healthier Banana Zucchini Muffins

Want to make these a little healthier? Easy peasy! Swap out half of the all-purpose flour for whole wheat flour. You can also reduce the sugar by a couple of tablespoons. You won’t even notice the difference!

Serving Suggestions for Your Banana Zucchini Muffins

These banana zucchini muffins are amazing on their own, but why stop there? Let’s make them a STAR! Here are a few ideas to turn your muffin moment into a full-blown experience. Get ready to treat yourself!

Breakfast Pairings

A warm muffin and a cup of coffee? YES, PLEASE! Or try a glass of cold milk, a mug of herbal tea, or even a refreshing glass of orange juice. Whatever makes your morning sing!

Snack Ideas

Pair your muffin with a side of fresh fruit – berries, sliced apples, or a juicy orange. Or, for a little extra protein, add a dollop of Greek yogurt. Yum!

Storing Your Delicious Banana Zucchini Muffins

Okay, so you’ve baked a batch of these amazing banana zucchini muffins… but what if you have leftovers (gasp!)? Don’t worry, I’ve got you covered. Here’s how to keep ’em fresh and delicious, whether you’re planning to eat them tomorrow or next month!

Storage Instructions

For short-term storage (like, a day or two), just pop your banana zucchini muffins into an airtight container at room temperature. To keep them even MOISTER, line the container with a paper towel. For longer storage, you can totally freeze ’em! Just wrap each muffin individually in plastic wrap, then toss them all into a freezer bag. They’ll keep for up to 2-3 months!

Reheating Instructions

Wanna enjoy a warm muffin? If it’s been at room temp, just pop it in the microwave for like, 10-15 seconds. If it’s frozen, let it thaw on the counter for a bit, then microwave for about 30 seconds. Or, for a crispier muffin, you can toast it in the toaster oven for a few minutes. YUM!

Frequently Asked Questions About Banana Zucchini Muffins

Got questions about making the perfect banana zucchini muffins? Don’t sweat it! I’ve rounded up some of the most common questions I get asked, so you can bake with confidence. Let’s get those muffins just right!

Can I freeze Banana Zucchini Muffins?

Absolutely! Freezing these banana zucchini muffins is a great way to enjoy them later. Let them cool completely, then wrap each muffin individually in plastic wrap before placing them in a freezer bag. They’ll keep for up to 2-3 months. When you’re ready to eat, just thaw at room temperature or microwave for a quick treat!

How do I prevent my Banana Zucchini Muffins from being soggy?

Soggy muffins are the WORST! The key is to squeeze out as much moisture as possible from the shredded zucchini. Seriously, don’t skimp on this step! Also, make sure you’re not overmixing the batter. A little lumpy is okay! And be sure to measure that flour correctly!

Can I use frozen zucchini for Banana Zucchini Muffins?

You totally can! Just make sure to thaw it completely and squeeze out ALL the excess water before adding it to the batter. Seriously, squeeze it like you mean it! Frozen zucchini tends to be even wetter than fresh, so this step is extra important. Otherwise, get ready for some soggy banana zucchini muffins!

Banana zucchini muffins - detail 2

Estimated Nutritional Information for Banana Zucchini Muffins

Alright, so you’re probably wondering about the nutritional stuff, right? Okay, so here’s the deal: this is just an estimate, okay? It can totally vary depending on the exact ingredients you use (like, are those chocolate chips REALLY semi-sweet? Who knows!). But roughly, you’re looking at (per muffin): Calories: around 220, Fat: about 12g, Protein: maybe 3g, Carbs: around 28g, and Sugar: let’s say 12g. Just remember, it’s a TREAT! Enjoy it!

Enjoy Your Freshly Baked Banana Zucchini Muffins!

Okay, you did it! Now go grab a muffin (or two!) and ENJOY! And hey, if you loved this recipe, leave a comment below and let me know! Share your pics on social media, too! Happy baking!

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Banana zucchini muffins

Delicious Banana Zucchini Muffins: One Bowl, No Fail

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  • Author: llamo Ignacio Torres
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 12 muffins 1x
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Enjoy moist and delicious Banana Zucchini Muffins. This recipe is easy to follow and perfect for a quick breakfast or snack.


Ingredients

Scale
  • 1 1/2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1 cup mashed ripe bananas (about 23 bananas)
  • 1 cup shredded zucchini, squeezed to remove excess moisture
  • 1/2 cup granulated sugar
  • 1/4 cup brown sugar, packed
  • 1/2 cup vegetable oil
  • 1 teaspoon vanilla extract
  • 2 large eggs, lightly beaten

Instructions

  1. Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease well.
  2. In a large bowl, whisk together the flour, baking soda, salt, cinnamon, and nutmeg.
  3. In a separate bowl, combine the mashed bananas, shredded zucchini, granulated sugar, brown sugar, vegetable oil, and vanilla extract. Mix well.
  4. Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.
  5. Gently fold in the beaten eggs until just incorporated.
  6. Fill each muffin cup about 2/3 full.
  7. Bake for 18-20 minutes, or until a wooden skewer inserted into the center comes out clean.
  8. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Notes

  • For extra flavor, add 1/2 cup of chopped nuts or chocolate chips to the batter.
  • You can substitute whole wheat flour for half of the all-purpose flour for a healthier option.
  • Store muffins in an airtight container at room temperature for up to 3 days.

Nutrition

  • Serving Size: 1 muffin
  • Calories: 220
  • Sugar: 12g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 30mg

Hi, I’m Ignacio Torres

I’m 49, from Mendoza, Argentina. Two decades on the line taught me fire, flavor, and focus alongside plenty of late-night mistakes. I cook with Argentine tradition wood-fire, meat, Malbec but love clean, modern plating. These days I mentor young chefs, passing down not just skills, but heart. For me, the best moment is when a diner pauses after the first bite.

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