Okay, so, who else is totally obsessed with the easy dessert recipes blowing up on TikTok?! I mean, seriously, some of those things look *amazing*, but then you see the ingredients list and it’s like, whoa. That’s why I’m SO excited to share my version of Brownie Balls (TikTok) with you! These little guys are no-bake (yep, you read that right!), vegan, *and* gluten-free. Pretty cool, huh?
I stumbled upon the idea for these Brownie Balls (TikTok) when I was craving something chocolatey but didn’t want to turn on the oven. Plus, I was trying to be a little healthier, you know? So, I played around with a few recipes, tweaked some things here and there, and BAM! These were born. Now, they’re a staple in my house. Honestly, I make a batch almost every week. They’re just *that* good, and I think you’re gonna love them too!
Why You’ll Love These Brownie Balls (TikTok)
Seriously, there are a million reasons to adore these little bites of heaven! But here are a few of my *faves*:
Quick and Easy Brownie Balls (TikTok)
Okay, let’s be real, nobody has time for complicated recipes these days! These brownie balls are totally no-bake, and you probably already have most of the ingredients in your pantry. Score!
Healthy and Delicious Brownie Balls (TikTok)
Yep, you heard right! These are actually good for you (ish!). They’re vegan, gluten-free, and made with natural sweeteners. So you can indulge without the guilt. Winning!
Perfect for Snacking or Dessert
Craving something sweet at 3 PM? Brownie ball. Need a little something after dinner? Brownie ball. These are the perfect little treat anytime you need a chocolate fix. Trust me!
Ingredients for Your Brownie Balls (TikTok)
Alright, let’s talk ingredients! Here’s what you’ll need to whip up these amazing Brownie Balls (TikTok). Don’t worry, it’s a pretty short list, and everything’s easy to find. My favorite part is that it’s mostly stuff I already have!
- 1 cup oat flour
- 1/2 cup unsweetened cocoa powder
- 1/2 cup almond butter
- 1 cup pitted dates
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/4 cup chocolate chips (optional, but c’mon, who skips the chocolate chips?!)
How to Make Brownie Balls (TikTok): Step-by-Step Instructions
Okay, ready to get your hands dirty (in a good way!)? This is where the magic happens! Just follow these super simple steps, and you’ll be munching on delicious Brownie Balls (TikTok) in no time. Don’t worry, I’ve made these a million times, so I’ve got you covered!
Preparing the Dough for Brownie Balls (TikTok)
First things first, grab your food processor. Toss in the oat flour, cocoa powder, almond butter, dates, maple syrup, and vanilla extract. Now, just let that baby whirl until everything’s combined and forms a nice, smooth, sticky dough. If it seems too dry and isn’t coming together, add a *tiny* bit of water, like a teaspoon at a time. If it’s too wet, add a little more oat flour. You’ll get the hang of it, I promise!
Rolling and Coating Your Brownie Balls (TikTok)
Alright, dough’s ready! Now, scoop out a little bit of the dough (I use a small cookie scoop, but a spoon works just fine) and roll it into a small ball. About an inch in diameter is perfect. Next, if you’re feeling fancy (and I always am!), roll the balls in chocolate chips or cocoa powder. Or both! Hey, no judgment here! My favorite part is getting the kids involved – they LOVE rolling the brownie balls!
Chilling the Brownie Balls (TikTok)
Almost there! Now, pop those little Brownie Balls (TikTok) onto a plate or baking sheet and stick them in the fridge. This is super important! You need to chill them for at least 30 minutes to let them firm up. Otherwise, they’ll be too soft and sticky. Trust me, patience is a virtue here. Plus, they taste even better cold!
Ingredient Notes and Substitutions for Brownie Balls (TikTok)
Okay, let’s talk about the stars of the show – the ingredients! And don’t worry if you don’t have *exactly* what’s listed. We can totally make some swaps. This is my “use what you have” kind of recipe!
So, almond butter gives these Brownie Balls (TikTok) a great nutty flavor, but you can totally use any nut butter you like! Peanut butter, cashew butter, even sunflower seed butter would work. Dates add a natural sweetness, but if you’re not a fan, try using a little more maple syrup. Just add it slowly ’til you get the sweetness you like. And hey, if you’re not vegan, a touch of honey works great too! Just remember, taste as you go! That’s my #1 rule!
Tips for the Best Brownie Balls (TikTok)
Want to take your Brownie Balls (TikTok) game to the *next level*? Of course, you do! Here are a few of my top tips and tricks for making these babies absolutely perfect every time. Trust me, these little tweaks make a HUGE difference!
First, adjust the sweetness to *your* taste! If you like things extra sweet, add a little more maple syrup. If you’re watching your sugar intake, you can even use a sugar-free maple syrup. Also, for a protein boost, try adding a scoop of your favorite protein powder to the mixture. Just make sure it’s a flavor that complements chocolate! Chocolate or vanilla are always safe bets. And hey, don’t be afraid to experiment! That’s the best part of cooking, right?!
Frequently Asked Questions About Brownie Balls (TikTok)
Got questions about these yummy Brownie Balls (TikTok)? I got you! Here are a few of the most common questions I get asked. And hey, if you have more, just drop them in the comments below!
Can I use a different flour instead of oat flour for Brownie Balls (TikTok)?
Totally! If you don’t have oat flour, almond flour works great! Or, you can use a gluten-free all-purpose blend. Just keep an eye on the dough’s consistency. You might need to add a *teensy* bit more liquid if it seems too dry.
How do I store Brownie Balls (TikTok)?
These are best stored in an airtight container in the fridge. They’ll keep for up to a week (if they last that long!). You can also freeze them for longer storage. Just let them thaw in the fridge before you eat them. My secret? I hide half the batch in the freezer so I don’t eat them all at once!
Can I add protein powder to my Brownie Balls (TikTok)?
Absolutely! Adding protein powder is a great way to make these even more satisfying. I’d recommend using about 1/4 cup. You might need to add a tablespoon or two of water or maple syrup to get the right consistency. Just remember, taste as you go! We don’t want dry, chalky brownie balls, yuck!
Brownie Balls (TikTok) Nutritional Information
Okay, so, how healthy *are* these Brownie Balls (TikTok), really? Well, each ball is roughly around 120 calories. You’re also looking at about 7 grams of fat, 13 grams of carbs, and 3 grams of protein. Not bad, right?! And hey, remember, these are just estimates! It all depends on the exact ingredients you use. Like, if you go crazy with the chocolate chips (and who could blame you?!), the calories and fat will be a *little* higher. But hey, it’s all about balance, right?!
Enjoy Your Homemade Brownie Balls (TikTok)!
Yay! You did it! I really hope you love these Brownie Balls (TikTok) as much as my family and I do. If you try them, please leave a comment below and let me know what you think! And hey, don’t forget to rate the recipe! It helps other people find it. Oh, and if you’re feeling social, snap a pic and share it on Instagram or TikTok! Thanks so much for giving this recipe a try. Happy snacking!
PrintBrownie Balls (TikTok): 5 Guilt-Free Bites You’ll Crave
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes
- Yield: About 20 balls 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
- Diet: Vegan
Description
Easy and delicious brownie balls perfect for a quick treat or snack. This recipe combines no-bake convenience with rich chocolate flavor, ideal for any occasion.
Ingredients
- 1 cup oat flour
- 1/2 cup unsweetened cocoa powder
- 1/2 cup almond butter
- 1 cup pitted dates
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/4 cup chocolate chips (optional)
Instructions
- Combine oat flour, cocoa powder, almond butter, dates, maple syrup, and vanilla extract in a food processor.
- Process until a smooth, sticky dough forms.
- Roll the dough into small balls.
- Optional: Roll the balls in chocolate chips or cocoa powder.
- Refrigerate for at least 30 minutes to firm up before serving.
Notes
- Adjust the amount of maple syrup to your desired sweetness.
- For a protein boost, add protein powder to the mixture.
- Store in an airtight container in the refrigerator for up to a week.
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 8g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg