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chicken thigh recipes baked

Easy Chicken Thigh Recipes Baked – Shockingly Good

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  • Author: llamo Ignacio Torres
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

Discover delicious and easy baked chicken thigh recipes. These recipes are perfect for a quick dinner or family gathering.


Ingredients

Scale
  • 4 boneless, skinless chicken thighs
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a bowl, mix olive oil, paprika, garlic powder, onion powder, salt, and pepper.
  3. Rub the mixture over the chicken thighs.
  4. Place chicken thighs in a baking dish.
  5. Bake for 20-25 minutes, or until chicken is cooked through.
  6. Let rest for 5 minutes before serving.

Notes

  • For extra flavor, marinate chicken thighs for at least 30 minutes.
  • Serve with your favorite sides, such as roasted vegetables or rice.
  • Adjust baking time depending on the thickness of the chicken thighs.

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 250
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 100mg