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Description
Make delicious and healthy cottage cheese ice cream at home. This recipe is high in protein and low in sugar, perfect for a guilt-free treat.
Ingredients
Scale
- 1 cup cottage cheese
- 1/4 cup milk
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- Optional: 1/4 cup peanut butter
Instructions
- Blend cottage cheese, milk, honey, and vanilla extract until smooth.
- If using peanut butter, add it to the mixture and blend again.
- Pour the mixture into a freezer-safe container.
- Freeze for at least 3 hours, or until solid.
- Let it thaw for a few minutes before scooping and serving.
Notes
- Adjust honey to your desired sweetness.
- For a creamier texture, use full-fat cottage cheese.
- Add your favorite toppings like berries or chocolate chips.
Nutrition
- Serving Size: 1/2 cup
- Calories: 150
- Sugar: 10g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 15mg