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Creamy Vegan Pumpkin Mac and Cheese

Avoid Disastrous Creamy Vegan Pumpkin Mac and Cheese In 25

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  • Author: llamo Ignacio Torres
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegan

Description

Enjoy this Creamy Vegan Pumpkin Mac and Cheese, a comforting and flavorful dish perfect for fall. It’s easy to make and sure to please everyone.


Ingredients

Scale
  • 1 pound elbow macaroni
  • 1 (15 ounce) can pumpkin puree
  • 1 cup unsweetened plant-based milk
  • 1/2 cup nutritional yeast
  • 1/4 cup vegan butter
  • 2 cloves garlic, minced
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional: Vegan parmesan cheese for topping

Instructions

  1. Cook macaroni according to package directions. Drain and set aside.
  2. In the same pot, combine pumpkin puree, plant-based milk, nutritional yeast, vegan butter, garlic, onion powder, salt, and pepper.
  3. Heat over medium heat, stirring constantly, until the butter is melted and the sauce is smooth.
  4. Add the cooked macaroni to the sauce and stir to coat.
  5. Serve immediately, topped with vegan parmesan cheese if desired.

Notes

  • Adjust the amount of plant-based milk to achieve your desired sauce consistency.
  • For a spicier dish, add a pinch of red pepper flakes.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 0mg