Description
Discover versatile ground chicken recipes for healthy and delicious meals. Find inspiration for burgers, meatballs, tacos, and more.
Ingredients
Scale
- 1 lb ground chicken
- 1/2 cup breadcrumbs
- 1/4 cup chopped onion
- 1 egg
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat oven to 375°F (190°C).
- In a bowl, combine ground chicken, breadcrumbs, onion, egg, olive oil, garlic powder, salt, and pepper.
- Mix well until all ingredients are incorporated.
- Shape mixture into desired form (patties, meatballs, etc.)
- Place on a baking sheet.
- Bake for 20-25 minutes, or until cooked through.
- Serve as desired.
Notes
- Add your favorite seasonings for extra flavor.
- Use different types of breadcrumbs for varied texture.
- Serve with your favorite sides or in a bun.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 100mg