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italian meatloaf - Tasty

Italian Meatloaf

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  • Author: Casey Mitchell
  • Prep Time: 15 min
  • Cook Time: 60 min
  • Total Time: 75 min
  • Yield: 6 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian
  • Diet: Low Salt

Description

This Italian meatloaf recipe offers a simple and comforting meal, perfect for a weeknight dinner. It combines traditional meatloaf ingredients with Italian flavors for a satisfying dish.


Ingredients

Scale
  • 2 lbs ground beef
  • 1 cup Italian breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup chopped fresh parsley
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon Italian seasoning
  • 1 large egg, beaten
  • 1/2 cup milk
  • 1/2 cup marinara sauce

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, combine ground beef, breadcrumbs, Parmesan cheese, parsley, garlic, salt, pepper, and Italian seasoning.
  3. Add the beaten egg and milk to the mixture. Mix well until all ingredients are combined.
  4. Shape the mixture into a loaf and place in a baking dish.
  5. Spread marinara sauce over the top of the meatloaf.
  6. Bake for 60 minutes, or until the internal temperature reaches 160°F (70°C).
  7. Let the meatloaf rest for 10 minutes before slicing and serving.

Notes

  • For a richer flavor, add 1/4 cup of sautéed onions and bell peppers to the meat mixture.
  • Serve with a side of roasted vegetables or a simple salad.

Nutrition

  • Serving Size: 1 slice
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 1g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 120mg