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japanese candied sweet potatoes (daigaku imo)

Japanese Candied Sweet Potatoes: Shockingly Easy Recipe

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  • Author: Casey Mitchell
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Dessert
  • Method: Pan-Fried
  • Cuisine: Japanese
  • Diet: Vegetarian

Description

Daigaku Imo are Japanese candied sweet potatoes. They are sweet, crunchy, and glazed with a caramelized sugar syrup.


Ingredients

Scale
  • 2 medium sweet potatoes, peeled and cut into 1-inch chunks
  • 2 tablespoons vegetable oil
  • 2 tablespoons sugar
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 tablespoon water
  • 1 teaspoon black sesame seeds (optional)

Instructions

  1. Soak sweet potato chunks in water for 10 minutes, then drain well.
  2. Heat vegetable oil in a large pan over medium heat.
  3. Add sweet potatoes and cook until golden brown and tender, about 15-20 minutes.
  4. In a small bowl, combine sugar, soy sauce, honey, and water.
  5. Pour the sauce over the sweet potatoes and cook until the sauce thickens and glazes the potatoes, about 3-5 minutes.
  6. Remove from heat and sprinkle with black sesame seeds, if desired.
  7. Serve warm or at room temperature.

Notes

  • Soaking the sweet potatoes helps remove excess starch and prevents them from sticking to the pan.
  • Adjust the amount of sugar to your preference.
  • Store leftovers in an airtight container at room temperature.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 25g
  • Sodium: 100mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg