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lasagna soup recipe

Lasagna Soup Recipe: Unforgivable 450 Calorie Comfort

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  • Author: Casey Mitchell
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Gluten Free

Description

Enjoy a comforting bowl of lasagna soup. This easy recipe brings classic lasagna flavors to your table in a simple soup form.


Ingredients

Scale
  • 1 pound Italian sausage
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon red pepper flakes
  • 1 (28 ounce) can crushed tomatoes
  • 4 cups beef broth
  • 8 ounces lasagna noodles, broken
  • 1 1/2 cups ricotta cheese
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup chopped fresh parsley
  • Salt and pepper to taste

Instructions

  1. Brown the Italian sausage in a large pot over medium heat. Drain any excess grease.
  2. Add the chopped onion and minced garlic to the pot. Cook until softened, about 5 minutes.
  3. Stir in the dried oregano and red pepper flakes. Cook for 1 minute more.
  4. Pour in the crushed tomatoes and beef broth. Bring to a simmer.
  5. Add the broken lasagna noodles to the pot. Cook until the noodles are tender, about 10-12 minutes.
  6. In a small bowl, combine the ricotta cheese, Parmesan cheese, and parsley.
  7. Ladle the soup into bowls and top with a dollop of the ricotta mixture.
  8. Season with salt and pepper to taste. Serve immediately.

Notes

  • For a vegetarian option, omit the sausage and add extra vegetables like mushrooms, zucchini, or spinach.
  • You can use ground beef instead of Italian sausage.
  • Store leftover soup in an airtight container in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 10g
  • Sodium: 900mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 75mg