Description
Proffee, or protein coffee, is a quick and easy way to boost your protein intake while enjoying your morning coffee. This viral recipe is a trending favorite on TikTok and Pinterest.
Ingredients
Scale
- 1 cup brewed coffee, cooled
- 1 scoop protein powder (whey or plant-based)
- 1/2 cup milk or milk alternative
- Optional: sweetener to taste (stevia, honey, etc.)
- Optional: ice cubes
Instructions
- Brew your coffee and let it cool slightly.
- In a shaker or blender, combine the cooled coffee, protein powder, and milk.
- Add sweetener if desired.
- Shake or blend until smooth and frothy.
- Pour over ice if desired and enjoy!
Notes
- Use a blender for a smoother, less clumpy texture.
- Adjust the amount of milk to reach your desired consistency.
- Experiment with different protein powder flavors to find your favorite combination.
- For a richer flavor, use cold brew coffee.
Nutrition
- Serving Size: 1 drink
- Calories: Approximately 150-200 (depending on protein powder and milk)
- Sugar: Varies based on protein powder and added sweetener
- Sodium: Varies based on protein powder
- Fat: Varies based on protein powder and milk
- Saturated Fat: Varies based on protein powder and milk
- Unsaturated Fat: Varies based on protein powder and milk
- Trans Fat: 0g
- Carbohydrates: Varies based on protein powder
- Fiber: Varies based on protein powder
- Protein: 20-30g (depending on protein powder)
- Cholesterol: Varies based on protein powder and milk