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Raw Carrot Salad (Hormone Trend)

Raw Carrot Salad: 1 Bowl to Conquer Pesky Hormones

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  • Author: Casey Mitchell
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Category: Salad
  • Method: Raw
  • Cuisine: American
  • Diet: Vegan

Description

Enjoy this simple and delicious Raw Carrot Salad, a trending recipe known for its flavor and potential hormone-balancing benefits. Made with minimal ingredients, this salad is quick, easy, and perfect for a healthy snack or side dish.


Ingredients

Scale
  • 2 large carrots, peeled and grated
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon olive oil
  • 1/2 teaspoon sea salt
  • Optional: pinch of ground ginger

Instructions

  1. Grate the carrots using a box grater or food processor.
  2. In a bowl, combine the grated carrots, apple cider vinegar, olive oil, and sea salt.
  3. If desired, add a pinch of ground ginger for extra flavor.
  4. Mix well to ensure the carrots are evenly coated.
  5. Let the salad sit for at least 15 minutes to allow the flavors to meld.
  6. Serve and enjoy immediately.

Notes

  • For a sweeter salad, add a touch of honey or maple syrup.
  • Adjust the amount of apple cider vinegar to your preference.
  • Store leftovers in an airtight container in the refrigerator for up to 2 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7.5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg