Print
Description
Discover easy and family-friendly ground turkey recipes for quick dinners and healthy meals.
Ingredients
Scale
- 1 pound ground turkey
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 (28 ounce) can crushed tomatoes
- 1 (15 ounce) can tomato sauce
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add onion and cook until softened, about 5 minutes. Add garlic and cook for 1 minute more.
- Add ground turkey and cook, breaking it up with a spoon, until browned.
- Drain any excess grease.
- Stir in crushed tomatoes, tomato sauce, oregano, basil, salt, and pepper.
- Bring to a simmer and cook for 15-20 minutes, stirring occasionally.
- Serve over pasta, rice, or in tacos.
Notes
- Add vegetables like bell peppers or zucchini for extra nutrients.
- Use Italian seasoning instead of oregano and basil.
- For a spicier sauce, add a pinch of red pepper flakes.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 70mg