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roasted butternut squash pasta

Disgustingly Good Roasted Butternut Squash Pasta in 50 mins

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  • Author: Casey Mitchell
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Category: Pasta
  • Method: Roasting
  • Cuisine: Italian-inspired
  • Diet: Vegetarian

Description

Enjoy this Roasted Butternut Squash Pasta. It features a creamy, flavorful sauce made from roasted butternut squash, parmesan cheese, and sage. It is a simple and satisfying fall meal.


Ingredients

Scale
  • 1 butternut squash, peeled, seeded, and cubed
  • 4 tablespoons olive oil, divided
  • Salt and pepper to taste
  • 1 pound pasta (rigatoni or fettuccine recommended)
  • 4 tablespoons butter
  • 1/4 cup fresh sage leaves
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup pasta water, reserved
  • Optional: red pepper flakes for garnish

Instructions

  1. Preheat oven to 400°F (200°C). Toss butternut squash with 2 tablespoons olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, or until tender.
  2. Cook pasta according to package directions. Reserve 1/4 cup of pasta water before draining.
  3. While pasta cooks, melt butter in a skillet over medium heat. Add sage leaves and cook until butter is browned and fragrant, about 3-5 minutes. Remove from heat.
  4. In a blender or food processor, combine roasted butternut squash, Parmesan cheese, and remaining 2 tablespoons olive oil. Blend until smooth.
  5. In a large bowl, combine cooked pasta, butternut squash sauce, and sage brown butter. Add reserved pasta water to adjust consistency if needed.
  6. Season with salt and pepper to taste. Serve immediately, garnished with red pepper flakes if desired.

Notes

  • Roast extra butternut squash for meal prep.
  • Add protein like grilled chicken or sausage.
  • Use different types of pasta.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 10g
  • Sodium: 250mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 30mg