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tuna steak recipes

Devastatingly Delicious 15-Minute Tuna Steak Recipes

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  • Author: Casey Mitchell
  • Prep Time: 5 min
  • Cook Time: 5 min
  • Total Time: 10 min
  • Yield: 2 servings
  • Category: Dinner
  • Method: Pan-Seared
  • Cuisine: Japanese
  • Diet: Low Calorie

Description

Easy tuna steak recipes for Pinterest-worthy dishes you can recreate at home.


Ingredients

  • Tuna steaks
  • Salt
  • Pepper
  • Olive oil

Instructions

  1. Season tuna steaks with salt and pepper.
  2. Heat olive oil in a pan.
  3. Sear tuna steaks to your liking.
  4. Serve immediately.

Notes

  • For extra flavor, marinate tuna steaks before cooking.
  • Serve with a side of your choice.

Nutrition

  • Serving Size: 1 steak
  • Calories: 200
  • Sugar: 0g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 60mg