Description
Create trendy and delicious Y2K-inspired smoothie jars at home. These layered, colorful smoothies are perfect for a retro aesthetic.
Ingredients
- Your favorite smoothie ingredients (fruits, vegetables, yogurt, milk, protein powder)
- Chia seeds
- Matcha powder
- Strawberry slices
- Blue spirulina powder
- Pink pitaya powder
- Glitter sprinkles (food-safe)
Instructions
- Prepare your smoothie ingredients.
- Layer different colored smoothies in a mason jar.
- Add chia pudding layers for texture.
- Garnish with fresh fruit and food-safe glitter sprinkles.
- Chill before serving.
Notes
- Adjust sweetness and consistency to your liking.
- Use frozen fruit for a thicker smoothie.
- Get creative with your layering and colors.
- Experiment with different flavor combinations.
Nutrition
- Serving Size: 1 jar
- Calories: 300
- Sugar: 30g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 5mg